Personal Training & Nutrition Coaching
Personal Training and Nutrition Coaching provide a fantastic opportunity to enhance your physical fitness, foster personal growth, all while enjoying the process! Our NASM Certified Personal Trainer, Nutrition Coach, & Senior Fitness Specialist embodies the Y’s commitment of wellness by assessing your unique needs. They create tailored exercise programs for all ages, offer nutritional guidance to help you reach your goals and is a specialist in older adult ages 60+ exercise and wellness!
Benefits of working with a personal trainer and nutrition coach:
- Customized plans for your wellness goals that fit your lifestyle
- Proper form and injury prevention
- Accountability, motivation, and support
- Guidance to develop healthy eating habits
- Faster, more efficient progress
If you are on the fence about using a personal trainer/nutrition coach, but would like more information, please register under the Wellness Consultation Request Form.
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Private - 4 Week Starter Package
At this time registration is full for Private – 4 Week Starter Package! Please register under the Wellness Consultation Request Form to be contacted by our personal trainer to be placed on the waitlist! Thank you for understanding!
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Prices and schedules are subject to change at any time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Full Price | 2/1/26 | 12/31/26 | Online / Front Desk | $ 200.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Register |
Private - 8 Week Basic Package
At this time registration is full for Private – 8 Week Basic Package! Please register under the Wellness Consultation Request Form to be contacted by our personal trainer to be placed on the waitlist! Thank you for understanding!
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Prices and schedules are subject to change at any time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Full Price | 2/1/26 | 12/31/26 | Online / Front Desk | $ 360.00 | $ 420.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Session is Full |
Private - 12 Week Advanced Package
At this time registration is full for Private – 12 Week Advanced Package! Please register under the Wellness Consultation Request Form to be contacted by our personal trainer to be placed on the waitlist! Thank you for understanding!
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Prices and schedules are subject to change at any time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Full Price | 2/1/26 | 12/31/26 | Online / Front Desk | $ 540.00 | $ 640.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Session is Full |
Semi-Private - 4 Week Starter Package
Semi-Private Personal Training & Nutrition Coaching Starter Package:
4 sessions = one 60-minute session a week for 4 weeks.
Semi-Private = Must be 2 people, prices are per person. Each person must register.
At this time registration is full for Semi-Private – 4 Week Starter Package! Please register under the Wellness Consultation Request Form to be contacted by our personal trainer to be placed on the waitlist! Thank you for understanding!
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Prices and schedules are subject to change at any time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Full Price | 2/1/26 | 2/5/26 | Online / Front Desk | $ 180.00 | $ 220.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Registration Closed |
Semi-Private - 8 Week Basic Package
Semi-Private Personal Training & Nutrition Coaching Starter Package:
8 sessions = one 60-minute session a week for 8 weeks.
Semi-Private = Must be 2 people, prices are per person. Each person must register.
At this time registration is full for Semi-private – 8 Week Basic Package! Please register under the Wellness Consultation Request Form to be contacted by our personal trainer to be placed on the waitlist! Thank you for understanding!
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Prices and schedules are subject to change at any time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Full Price | 2/1/26 | 12/31/26 | Online / Front Desk | $ 320.00 | $ 380.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Session is Full |
Semi-Private - 12 Week Advanced Package
Semi-Private Personal Training & Nutrition Coaching Starter Package:
12 sessions = one 60-minute session a week for 12 weeks.
Semi-Private = Must be 2 people, prices are per person. Each person must register.
At this time registration is full for Semi-Private – 12 Week Advanced Package! Please register under the Wellness Consultation Request Form to be contacted by our personal trainer to be placed on the waitlist! Thank you for understanding!
For questions, please contact Miranda at [email protected], call 812-254-4481, or stop by the membership desk.
Prices and schedules are subject to change at any time.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Full Price | 2/1/26 | 2/5/26 | Online / Front Desk | $ 480.00 | $ 580.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Registration Closed |
Wellness Consultation/Orientation Request Form
This is a request form for those that are interested in Personal Training and/or Nutrition coaching but would like a little more information OR for those that would like to be shown around the wellness center to learn how to use the machines and/or learn the rules of the wellness center. You will register to meet with our Certified Personal Trainer to discuss your goals and/or be shown around the wellness center.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/26 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/26 - 12/31/26
|
Register |
